意式蘑菇燴飯 飯 雞湯 Chicken Broth,概欖油 Olive Oil,褐菇 Portobello Mushroom,小紅洋蔥 Shallots,義大利米 Arborio Rice,乾白葡萄酒 Dry White Wine,小蔥 Chives,帕爾馬乳酪 Parmesan Cheese,黃油 Butter,海鹽 Sea Salt,黑胡椒粉 Black Pepper Ground 綜合評分 7.8
West coast trail muffin 健康馬芬 西式早餐 whole wheat flour 全麥粉,all purpose flour 普通麪粉,baking powder 泡打粉,baking soda 蘇打粉,ground cinnamon 肉桂粉,salts 鹽,vegetable oil 玉米油,chocolate chips 巧克力豆,water 水,eggs 雞蛋,brown sugar 紅糖,shredded carrots 胡蘿蔔絲,mixed nuts and raisins 堅果和葡萄乾 綜合評分 7.9
巧克力杏仁奶油棋盤餅乾 餅乾 無鹽黃油unsalted butter,白糖white sugar,香草精pure vanilla extract,雞蛋egg,中筋麪粉all purpose flour,杏仁（粉）ground almonds,可可粉（無糖）cocoa powder,速溶咖啡粉（選擇性）,鹽salt,水water 綜合評分 8.6
Banana Bread 麪包 3.5 medium very ripe bananas ,1.5 /2 tsp pure vanilla extract,1 egg,3 Tbsp (45 ml) grape seed or coconut oil, melted,40g Coconut sugar,45g brown sugar,1 Tbsp honey,4 tsp baking powder,3/4 tsp sea salt,3/4 tsp ground cinnamon,3/4 cup (180 ml) unsweetened almond or dairy milk,1 1/4 cup (137 g) almond meal,1 1/4 cup (200 g) gluten free flour blend,1 1/4 cup (112 g) gluten free oats 綜合評分 8.7
地中海風味的Tabouli Salad 沙拉 Bulgurwheat,水,歐芹，Italian parsley(flat leaf),番茄（大的）,洋蔥 (yellow onion),綠蔥，spring onions,薄荷,三個檸檬的汁,橄欖油,鹽 kosher salt,黑胡椒碎(ground black pepper) 綜合評分 8.6
Butter-Free Molten Lava Mug Cake 蛋糕 Ground flaxseed,Egg,Unsweetened cocoa powder,Unsweetened almond milk,Salt,Baking powder,Sweetener of choice,Chocolate bar 綜合評分 9.7
Sunny's flaxseed oats bread (units change) 麪包 ground flaxseed,nutd,chia seed,rolled oats,sea salt,cinnamon,baking powder,eggs,milk,honey,vanilla,banana 綜合評分 8.4
Bread & Butter Pudding 麪包 4-6 slices white bread,30g mixed raisins/sultanas,50ml milk & 50ml cream,2 large eggs,2 tbsp caster sugar,1tsp vanilla essence or vanilla extract,(nutmeg & cinnamon),1 tbsp demerara sugar for topping 綜合評分 8.8
節日烤雞/烤火雞 感恩節 火雞,- 滷料 -,肉豆寇 Nutmeg,花椒,八角,肉桂皮 cinammon,丁香 clove,胡荽子 coriander seeds,肉豆蔻皮 mace (可不加),生薑,鹽,- 填料 -,糯米,松子,栗子（罐裝/冰凍的）,糖,無鹽黃油,豆油/玉米油（LZ用橄欖油）,小洋蔥 shallot,大蒜,中國香腸/臘腸,香菇,雞湯（低鹽/無鹽）,鹽,黑胡椒,- 烤的時候 -,黃油,水 綜合評分 7.9
日式居酒屋 蔥香雞肉串 Chicken Teriyaki Skewers 小吃 醬油 soy sauce,水 water,味淋 mirin,紅糖 brown sugar,白糖 sugar,蒜蓉 smashed garlic,生薑末 ground ginger,澱粉 cornstarch,水 water,醬油 soy sauce,味淋 mirin,蜂蜜 honey,照燒醬 teriyaki sauce,竹籤 skewer,雞胸肉 chicken breast,日式大蔥 tokyo long onion,芝麻 sesame seeds,小紅蘿蔔 radish,胡蘿蔔 carrot,雪豆 snow pea 綜合評分 7.1